Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jan Erik Fossum
Team: Impulse Grilstad (Ranheim, Norway)
Date: Wednesday, November 30, 2022
Time: 17:12
Distance: 4.40 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 15.3 Avg / 20.9 Max
Power (Watts): 148 Avg / 256 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 145 Avg / 154 Max

Laps

4.01 mi in 15:19
0.39 mi in 1:53