Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Craig B
Team: Retro Fitness - Mt. Olive (Mt. Olive, NJ)
Date: Wednesday, November 30, 2022
Time: 20:30
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 11.7 Avg / 20.7 Max
Power (Watts): 91 Avg / 217 Max
Cadence (RPM): 76 Avg / 114 Max
Heartrate (BPM): 173 Avg / 194 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.