Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Fenwick
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, November 30, 2022
Time: 30:22
Distance: 4.44 Miles
Laps: 4.4
Calories: 114
Speed (MPH): 8.8 Avg / 13.2 Max
Power (Watts): 37 Avg / 94 Max
Cadence (RPM): 68 Avg / 102 Max
Heartrate (BPM): 128 Avg / 138 Max

Laps

1.00 mi in 7:01
1.00 mi in 6:30
1.00 mi in 7:05
1.00 mi in 5:25
0.44 mi in 4:21