Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, November 30, 2022
Time: 12:16
Distance: 3.00 Miles
Laps: 3.0
Calories: 88
Speed (MPH): 14.7 Avg / 18.4 Max
Power (Watts): 95 Avg / 171 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 111 Avg / 119 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:05