Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, November 30, 2022
Time: 32:07
Distance: 8.01 Miles
Completed: 97%
Calories: 302
Speed (MPH): 15.0 Avg / 24.8 Max
Power (Watts): 139 Avg / 337 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 118 Avg / 185 Max

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