Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dennis Updike
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Wednesday, November 30, 2022
Time: 29:28
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 14.1 Avg / 25.0 Max
Power (Watts): 128 Avg / 383 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 149 Avg / 156 Max

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