Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, November 30, 2022
Time: 8:23
Distance: 2.00 Miles
Laps: 2.0
Calories: 57
Speed (MPH): 14.3 Avg / 19.4 Max
Power (Watts): 91 Avg / 197 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 56 Avg / 117 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:09