Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, November 30, 2022
Time: 1:11:24
Distance: 18.10 Miles
Laps: 4.1
Calories: 655
Speed (MPH): 15.2 Avg / 19.7 Max
Power (Watts): 129 Avg / 199 Max
Cadence (RPM): 41 Avg / 50 Max
Heartrate (BPM): 127 Avg / 236 Max

Laps

4.42 mi in 18:32
4.42 mi in 17:23
4.42 mi in 17:06
4.42 mi in 16:49
0.42 mi in 1:34