Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lyn Majer
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 30, 2022
Time: 30:36
Distance: 6.98 Miles
Laps: 7.0
Calories: 205
Speed (MPH): 13.7 Avg / 21.4 Max
Power (Watts): 93 Avg / 265 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 15 Avg / 112 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:32
1.00 mi in 4:15
1.00 mi in 4:20
1.00 mi in 4:36
1.00 mi in 4:22
0.98 mi in 4:10