Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Robert Rosensteel
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Wednesday, November 30, 2022
Time: 21:33
Distance: 3.42 Miles
Completed: 57%
Calories: 115
Speed (MPH): 9.5 Avg / 21.6 Max
Power (Watts): 71 Avg / 216 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 105 Avg / 128 Max

Ghost

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