Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Matt Defibaugh
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, November 30, 2022
Time: 16:22
Distance: 6.98 Miles
Completed:
Calories: 476
Speed (MPH): 25.6 Avg / 31.8 Max
Power (Watts): 463 Avg / 600 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 172 Avg / 232 Max

Personal Best

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Ghost

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