Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Thursday, December 1, 2022
Time: 29:21
Distance: 7.00 Miles
Laps: 7.0
Calories: 196
Speed (MPH): 14.3 Avg / 15.9 Max
Power (Watts): 87 Avg / 149 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 106 Avg / 189 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 4:19
1.00 mi in 4:25
1.00 mi in 4:14
1.00 mi in 4:05