Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Becky Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, December 1, 2022
Time: 1:33:04
Distance: 15.00 Miles
Laps: 4.5
Calories: 461
Speed (MPH): 9.7 Avg / 15.8 Max
Power (Watts): 61 Avg / 184 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 123 Avg / 239 Max

Laps

3.37 mi in 19:12
3.37 mi in 22:17
3.37 mi in 22:15
3.37 mi in 21:25
1.52 mi in 7:55