Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jason Elias
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, December 1, 2022
Time: 11:12
Distance: 3.37 Miles
Completed:
Calories: 147
Speed (MPH): 18.1 Avg / 23.3 Max
Power (Watts): 196 Avg / 279 Max
Cadence (RPM): 71 Avg / 105 Max
Heartrate (BPM): 136 Avg / 145 Max

Ghost

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