Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, December 1, 2022
Time: 1:01:08
Distance: 15.00 Miles
Laps: 3.0
Calories: 565
Speed (MPH): 14.7 Avg / 25.1 Max
Power (Watts): 131 Avg / 368 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 165 Avg / 239 Max

Laps

5.00 mi in 19:17
5.00 mi in 20:23
5.00 mi in 21:28