Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Emmons
Team: Healthtrax Fitness and Wellness - Enfield (Enfield, CT)
Date: Thursday, December 1, 2022
Time: 16:08
Distance: 3.32 Miles
Laps: 3.3
Calories: 109
Speed (MPH): 12.3 Avg / 17.5 Max
Power (Watts): 88 Avg / 187 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 118 Avg / 126 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:52
1.00 mi in 3:40
0.32 mi in 4:28