Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, December 1, 2022
Time: 39:01
Distance: 6.00 Miles
Laps: 6.0
Calories: 138
Speed (MPH): 9.2 Avg / 10.8 Max
Power (Watts): 41 Avg / 79 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 173 Avg / 239 Max

Laps

1.00 mi in 6:28
1.00 mi in 6:32
1.00 mi in 6:12
1.00 mi in 6:18
1.00 mi in 6:52
1.00 mi in 6:39