Apple Grinder 7.00 mi

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Lap Details

Rider: Liz Tomasek
Team: Ferris State University (Big Rapids, MI)
Date: Thursday, December 1, 2022
Time: 33:08
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 12.6 Avg / 20.2 Max
Power (Watts): 103 Avg / 239 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 157 Avg / 180 Max

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