Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: CAG IRR Fam Trust
Team: Claude Gregory (Burtonsville, MD)
Date: Friday, December 2, 2022
Time: 17:46
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 16.8 Avg / 21.1 Max
Power (Watts): 161 Avg / 250 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 127 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.