Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jerry Copley
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Friday, December 2, 2022
Time: 18:02
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 16.6 Avg / 21.1 Max
Power (Watts): 160 Avg / 318 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 122 Avg / 122 Max

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