Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Saturday, December 3, 2022
Time: 38:21
Distance: 10.01 Miles
Laps: 1.4
Calories: 401
Speed (MPH): 15.7 Avg / 22.9 Max
Power (Watts): 156 Avg / 325 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 149 Avg / 196 Max

Laps

6.98 mi in 26:22
3.03 mi in 11:59