Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Saturday, December 3, 2022
Time: 28:25
Distance: 7.00 Miles
Laps: 1.1
Calories: 273
Speed (MPH): 14.8 Avg / 20.5 Max
Power (Watts): 148 Avg / 374 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 127 Avg / 219 Max

Laps

6.33 mi in 25:40
0.67 mi in 2:45