Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nick Lanzillo
Team: Nick Lanzillo (Wynantskill, NY)
Date: Saturday, December 3, 2022
Time: 34:05
Distance: 7.22 Miles
Completed:
Calories: 241
Speed (MPH): 12.7 Avg / 20.6 Max
Power (Watts): 105 Avg / 226 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 108 Avg / 108 Max

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