Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Saturday, December 3, 2022
Time: 30:14
Distance: 7.35 Miles
Laps: 7.3
Calories: 219
Speed (MPH): 14.6 Avg / 17.5 Max
Power (Watts): 97 Avg / 159 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 187 Avg / 189 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:35
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:43
0.35 mi in 1:29