Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Duncan Outslay
Team: YMCA - Delaware - Western (Newark, DE)
Date: Saturday, December 3, 2022
Time: 28:51
Distance: 8.38 Miles
Completed:
Calories: 354
Speed (MPH): 17.4 Avg / 20.9 Max
Power (Watts): 188 Avg / 403 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 117 Avg / 158 Max

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