Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Moe
Team: David Moe (Wilmington, DE)
Date: Saturday, December 3, 2022
Time: 30:10
Distance: 7.78 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 15.5 Avg / 21.0 Max
Power (Watts): 150 Avg / 423 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 131 Avg / 159 Max

Laps

6.98 mi in 27:01
0.80 mi in 3:09