Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Moe
Team: David Moe (Wilmington, DE)
Date: Sunday, December 4, 2022
Time: 30:04
Distance: 7.53 Miles
Laps: 1.1
Calories: 285
Speed (MPH): 15.0 Avg / 20.9 Max
Power (Watts): 142 Avg / 484 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

6.98 mi in 27:44
0.55 mi in 2:20