Rider: | Ron Havermann |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Monday, December 5, 2022 |
Time: | 12:40 |
Distance: | 3.00 Miles |
Laps: | 3.0 |
Calories: | 85 |
Speed (MPH): | 14.2 Avg / 20.8 Max |
Power (Watts): | 89 Avg / 234 Max |
Cadence (RPM): | 46 Avg / 70 Max |
Heartrate (BPM): | 103 Avg / 114 Max |