Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, December 5, 2022
Time: 14:28
Distance: 3.81 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 15.8 Avg / 22.6 Max
Power (Watts): 158 Avg / 295 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 96 Avg / 135 Max

Laps

3.37 mi in 11:16
0.44 mi in 3:12