Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, December 6, 2022
Time: 35:58
Distance: 10.79 Miles
Laps: 7.2
Calories: 420
Speed (MPH): 18.0 Avg / 23.5 Max
Power (Watts): 180 Avg / 380 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 97 Avg / 130 Max

Laps

1.50 mi in 4:56
1.50 mi in 5:03
1.50 mi in 5:11
1.50 mi in 5:06
1.50 mi in 4:57
1.50 mi in 5:00
1.50 mi in 4:48
0.29 mi in 0:57