Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melodie John
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, December 6, 2022
Time: 20:13
Distance: 3.89 Miles
Laps: 3.9
Calories: 100
Speed (MPH): 11.5 Avg / 14.3 Max
Power (Watts): 59 Avg / 102 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 129 Avg / 138 Max

Laps

1.00 mi in 5:20
1.00 mi in 5:12
1.00 mi in 5:03
0.89 mi in 4:38