Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Woolery
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, December 6, 2022
Time: 44:11
Distance: 10.00 Miles
Laps: 10.0
Calories: 300
Speed (MPH): 13.6 Avg / 17.4 Max
Power (Watts): 93 Avg / 163 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 106 Avg / 163 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:13
1.00 mi in 4:11
1.00 mi in 4:20
1.00 mi in 4:19
1.00 mi in 4:19
1.00 mi in 4:16
1.00 mi in 4:18
1.00 mi in 4:20
1.00 mi in 5:51