Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, December 6, 2022
Time: 32:22
Distance: 9.00 Miles
Laps: 6.0
Calories: 329
Speed (MPH): 16.7 Avg / 22.5 Max
Power (Watts): 154 Avg / 416 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 131 Avg / 190 Max

Laps

1.50 mi in 5:40
1.50 mi in 5:23
1.50 mi in 5:33
1.50 mi in 5:19
1.50 mi in 5:23
1.50 mi in 5:04