Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Eliot
Team: Ingleside at Rock Creek (Washington, VA)
Date: Tuesday, December 6, 2022
Time: 14:25
Distance: 3.00 Miles
Laps: 3.0
Calories: 76
Speed (MPH): 12.5 Avg / 13.9 Max
Power (Watts): 71 Avg / 120 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 87 Avg / 94 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:55
1.00 mi in 4:45