Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Alex Trifunovski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, December 6, 2022
Time: 43:36
Distance: 7.62 Miles
Laps: 2.3
Calories: 246
Speed (MPH): 10.5 Avg / 20.3 Max
Power (Watts): 74 Avg / 290 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 133 Avg / 200 Max

Laps

3.37 mi in 19:35
3.37 mi in 18:34
0.88 mi in 5:27