Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nicholas Nijinsky
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Wednesday, December 7, 2022
Time: 28:57
Distance: 5.76 Miles
Laps: 1.7
Calories: 195
Speed (MPH): 11.9 Avg / 18.9 Max
Power (Watts): 88 Avg / 141 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 126 Avg / 180 Max

Laps

3.37 mi in 16:48
2.39 mi in 12:09