Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, December 7, 2022
Time: 36:23
Distance: 8.38 Miles
Completed:
Calories: 284
Speed (MPH): 13.8 Avg / 21.3 Max
Power (Watts): 114 Avg / 343 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 160 Avg / 222 Max

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