Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Stafford
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, December 7, 2022
Time: 41:21
Distance: 10.72 Miles
Laps: 2.1
Calories: 409
Speed (MPH): 15.6 Avg / 21.4 Max
Power (Watts): 150 Avg / 281 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 124 Avg / 145 Max

Laps

5.00 mi in 16:51
5.00 mi in 17:29
0.72 mi in 7:01