Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, December 7, 2022
Time: 8:23
Distance: 2.00 Miles
Laps: 2.0
Calories: 57
Speed (MPH): 14.3 Avg / 15.9 Max
Power (Watts): 90 Avg / 130 Max
Cadence (RPM): 47 Avg / 53 Max
Heartrate (BPM): 109 Avg / 124 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:09