Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Charlie Shanor
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, December 7, 2022
Time: 18:08
Distance: 5.43 Miles
Completed:
Calories: 241
Speed (MPH): 18.0 Avg / 26.8 Max
Power (Watts): 205 Avg / 499 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 105 Avg / 108 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.