Rider: | George Adams |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Thursday, December 8, 2022 |
Time: | 30:06 |
Distance: | 5.60 Miles |
Laps: | 1.3 |
Calories: | 163 |
Speed (MPH): | 11.2 Avg / 13.9 Max |
Power (Watts): | 71 Avg / 104 Max |
Cadence (RPM): | 50 Avg / 59 Max |
Heartrate (BPM): | 109 Avg / 139 Max |