Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ray Hamilton
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Thursday, December 8, 2022
Time: 1:01:04
Distance: 7.44 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 7.3 Avg / 17.1 Max
Power (Watts): 38 Avg / 160 Max
Cadence (RPM): 46 Avg / 83 Max
Heartrate (BPM): 80 Avg / 86 Max

Laps

6.98 mi in 57:15
0.46 mi in 3:49