Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Glenn Speedy
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Thursday, December 8, 2022
Time: 56:05
Distance: 14.20 Miles
Laps: 3.2
Calories: 476
Speed (MPH): 15.2 Avg / 18.1 Max
Power (Watts): 120 Avg / 179 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 17:27
4.42 mi in 17:31
4.42 mi in 17:33
0.94 mi in 3:34