Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kelley McBee
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, December 9, 2022
Time: 26:27
Distance: 4.60 Miles
Laps: 1.1
Calories: 147
Speed (MPH): 10.4 Avg / 17.8 Max
Power (Watts): 75 Avg / 133 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 134 Avg / 223 Max

Laps

4.01 mi in 22:19
0.59 mi in 4:08

Personal Best

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