Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Pennings
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Friday, December 9, 2022
Time: 20:45
Distance: 6.74 Miles
Laps: 2.0
Calories: 299
Speed (MPH): 19.5 Avg / 22.8 Max
Power (Watts): 215 Avg / 317 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 121 Avg / 134 Max

Laps

3.37 mi in 10:09
3.37 mi in 10:36