Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Saturday, December 10, 2022
Time: 30:37
Distance: 7.32 Miles
Laps: 7.3
Calories: 216
Speed (MPH): 14.3 Avg / 16.9 Max
Power (Watts): 94 Avg / 158 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 122 Avg / 188 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:12
1.00 mi in 4:05
1.00 mi in 4:09
1.00 mi in 4:15
1.00 mi in 3:55
1.00 mi in 3:45
0.32 mi in 1:48