Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, December 10, 2022
Time: 20:54
Distance: 6.00 Miles
Laps: 6.0
Calories: 214
Speed (MPH): 17.2 Avg / 20.5 Max
Power (Watts): 156 Avg / 283 Max
Cadence (RPM): 57 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:25