Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Saturday, December 10, 2022
Time: 23:59
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 12.5 Avg / 17.9 Max
Power (Watts): 95 Avg / 211 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 165 Avg / 218 Max

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