Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Sunday, December 11, 2022
Time: 1:08:16
Distance: 11.31 Miles
Laps: 11.3
Calories: 255
Speed (MPH): 9.9 Avg / 11.5 Max
Power (Watts): 45 Avg / 90 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 42 Avg / 223 Max

Laps

1.00 mi in 6:20
1.00 mi in 6:15
1.00 mi in 5:58
1.00 mi in 5:54
1.00 mi in 5:50
1.00 mi in 5:49
1.00 mi in 5:54
1.00 mi in 6:03
1.00 mi in 5:44
1.00 mi in 5:55
1.00 mi in 5:55
0.31 mi in 2:39