Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, December 12, 2022
Time: 21:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 14.2 Avg / 18.8 Max
Power (Watts): 98 Avg / 195 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 113 Avg / 126 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:21
1.00 mi in 4:20
1.00 mi in 4:12
1.00 mi in 3:55